30 Days
"Three weeks in, I finished a last set I usually don't finish. Not a PR just cleaner than it should've been. The mid-session fade I've had for years is mostly gone. Three gummies in the morning, that's it."
OMNI Creatine Gummy
OMNI Creatine Gummy
Regular price
$34.99
Regular price
$34.99
Sale price
$49.99
Unit price
per
Available in Watermelon and Peach. Our creatine gummies are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders and heavy mixes. Clean ingredients. Smooth taste. Daily consistency.
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A Note from Dr. Kirten
peer-reviewed studies on strength, cognition, recovery and, critically, bone density in postmenopausal women.
I built OMNI for the patients I treat, the family I love, and the standard I'd want for myself. A verified full creatine dose. Third-party tested, every batch.
Kirten Parekh
Nutrition & Longevity Expert
WHAT TO EXPECT
Here's What Customers Say
Creatine doesn't work like caffeine. The benefits build as creatine saturates your muscle and brain tissue. Here's what our customers say:
60 Days
"My log doesn't lie. I'm bench pressing 7 kg more than I was two months ago, same rep scheme. The bigger thing for me is recovery though. I'm not dreading leg day the way I used to."
90 Days
"What I didn't expect was the afternoon thing. I used to crash hard around 3pm. Brain fog, doom-scrolling, useless. That's gone. I just have more of myself left at the end of the day."
The Science, Measured.
Research below is based on creatine monohydrate, the active ingredient in OMNI Creatine Gummies. Individual results vary.
US VS THEM
The Gold Standard
See how OMNI compares on clinical dosing, ingredient transparency, and overall formulation.
THE CLINICAL EVIDENCE
Pick a Benefit. See The Study.
STRENGTH
Nearly 2× the strength gains of training alone. In a 12-month randomized controlled trial of postmenopausal women, creatine users gained +64% in bench press strength compared to +34% for exercise alone.*
MUSCLE
+1.37 kg more lean muscle than training alone. A meta-analysis of 22 randomized controlled trials and 721 participants found that adding creatine to resistance training significantly increased lean tissue mass versus training alone.*
POWER
More reps. More power. Biggest effect of any exercise type. Across 100 peer-reviewed studies, creatine produced the largest performance gains in exactly the kind of training most people do: repeated sets, short rest, upper-body work.*
RECOVERY
Measurably less muscle damage after tough workouts. A meta-analysis of 9 randomized controlled trials found creatine reduces creatine kinase - a biomarker of muscle damage at 48, 72, and 96 hours post-exercise.*
MEMORY
Better memory. Faster processing speed. A 2024 meta-analysis of 16 randomized trials (492 participants) found creatine supplementation significantly improved measures of memory, attention, and information processing speed in adults.*
MENTAL STAMINA
Preserves focus and mood under sleep deprivation. In a double-blind clinical trial, participants given creatine maintained cognitive performance and mood after 24 hours of sleep deprivation while the placebo group declined significantly.*
BONE HEALTH
69% less bone mineral density loss at the femoral neck. In a 12-month clinical trial of postmenopausal women, the creatine group lost −1.2% BMD versus −3.9% BMD in the placebo group - a clinically meaningful difference in the hip region most prone to age-related fracture.*
WOMEN'S HEALTH
Supports women across every hormonal phase of life. Women have 70-80% lower natural creatine stores than men. A comprehensive review concluded creatine supplementation supports strength, cognition, and mood across the menstrual cycle, pregnancy, and post-menopause.*
TRUSTED BY THOUSANDS
Athletes, Physicians, Dietitians, Biohackers and 70K+ Customer Purchases.
Every ingredient and dosage is third-party tested. This guarantees that you know exactly what you're putting into your body.